Techniques used includes

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways

A relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger

Solution-focused (brief) therapy (SFBT) is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions.


Expertise includes

> Anxiety

> Depression

> Trauma

> Crisis interventional

> Relationship Difficulties

> Parental Guidance

> Self Mutilation

> Childhood behavioural and/ or Emotional problems